#Repost @premierathletics1 ••• Thank you for another amazing Showcase!!⁠ Love seeing all of our PA gyms together and seeing you guys take the stage! It's going to be an AMAZING Competition Season!!⁠ ⁠ #PAfamily⁠ #paschoolcheeranddance #tradition #skillscamp #choreography #customchoreo #summercamps #squadlessons #premierathletics #PA #PAourway#PA_life⁠ #PALifeBESTLife #PA_Family #PAwest #PAnorth #PAmichigan #PAnky #PAcolumbia #PAmurfreesboro #PAnashville #PAcrossville

#Repost @premierathleticsdancecompany ・・・ We want to send a huge GOOD LUCK to all of these teams as they compete in the TSSAA State Cheer and Dance Competition this weekend!

Let's make some Illi-noise for our amazing Camryn Dean signing with Fighting Illini Gymnastics! Camryn is a Powell HS Senior and will be attending the University of Illinois! Go Orange and Blue 🧡 💙!

One decision is easy - vote PA all the way! Come have a blast with us at PA ♥️ 💙 🤍 and enjoy a very special Election Day Fun Gym!

🌟💙SENIOR SPOTLIGHT💙🌟 Aubrie Stott Aubrie has been with @premierathletics1 @premierathleticsdancecompany @pak_northcheer for 13 years!🦈🦈 #repost #premierathletics #palife

Repost @paknorth_gymnasticsteams ・・・ The team had a Goal Setting time last night. And one of their little projects was to make a small goal poster for their season. They can hang it up at home to help them encourage them throughout their season!! #gymnasts #athletes #trusttheprocess #pak_north #gymnasticsteam #gymnastics #bettertogether #training #gymnasticstraining #gymnasticslife #challengeeachother #ironsharpensiron #competitivegymnastics #wearepremiernorth #motivation #sportsculture #personalgoals #belief #perserverance #nevergiveup #gymnasticsjourney #opportunities #dreambig #optionalgymnasts #compseasonvibes #teambonding #wearefamily #traintogethersticktogether #eatsleepgymnasticsrepeat #supportyourteammates

Aerials aerials everywhere! Thank you to all of these athletes attending our special clinic with Maria! #flyhigh

#Repost @paknorth_gymnasticsteams ・・・ It’s Fall Adventure Camp weekend!!!! Day 1 was kicked off today and the girls had a great time!! #gymnasts #athletes #trusttheprocess #pak_north #raisethebar #gymnasticsteam #gymnastics #bettertogether #training #gymnasticstraining #gymnasticslife #challengeeachother #ironsharpensiron #competitivegymnastics #wearepremiernorth #sportsculture #personalgoals #gymnasticsjourney #optionalgymnasts #falladventurecamp #flipfest #teambonding #teamfun #wearefamily #teamwork #traintogethersticktogether #eatsleepgymnasticsrepeat #supportyourteammates

#Repost @premierathleticsdancecompany ・・・ We have two amazing clinics coming up! Come learn some tips, tricks, and drills for achieving your aerial with Coach Maria tomorrow. Next week we have Coach Haley bringing in some of the latest moves and grooves with a hip hop clinic. You may signup on our website or give us a call! We hope to see you soon!

Dress up fun for our gymnasts!

Happy Halloween! We are closed today - no classes or team - so that all of our ghouls and goblins can go trick or treating and enjoy family time! 🎃 👻

THIS SATURDAY! Sign up now for our AMAZING Aerial Clinic. You are sure to fly high using our equipment, spring floors, tumble tracks and more. Ms. Maria is the super guide to getting and perfecting your side and front aerials!

Judges Cup 2024 🩷

Calling all princesses, dragons, pumpkins and more to line up at PA... it's time for a very special costume class! All students are welcome to dress up for class October 24-30. We can't wait to have spooky and sparkly fun with you!

These Barracuda Sharks are gearing up for Showcase 💙 💙

Join us if you dare for a spooky and spectacular time 🧡! Wear your costume, play on the inflatables, trick or treat, costume contest and more! It's frightening flipping fun for all!

#Repost @pa_knoxvillewest with @use.repost ・・・ THANK YOU to our Knox North and Knox West families! Hurricane Helene donations were delivered today! #PA_Life 💙🙏🏼

Enjoy your fall break! No classes this week! Team members should defer to their coaches and directors for schedules! Happy fall, y'all 🍁!

FALL FRIENDS FUN! This fall break, grab your friends and get to FUN GYM! You're sure to have jumping, flipping, swinging, flying, dancing, smiling FUN! See you then! #tumble #gymnastics #cheer #dance #ninja

#Repost @premierathletics1 ・・・ Last day to Pre Order is Thursday, October 3! #PA_Life #PA_Showcase2024

#Repost @premierathletics1 ・・・ G.R.I.T. ⁠ ⁠ Keep working and stay after it! ⁠ ⁠ ⁠ #paschoolcheeranddance #tradition #skillscamp #choreography #customchoreo #summercamps #squadlessons #premierathletics #PA #PAourway #PA_life⁠ #PALifeBESTLife #PA_Family #PAwest #PAnorth #PAmichigan #PAnky #PAcolumbia #PAmurfreesboro #PAnashville #PAcrossville

#Repost @premierathleticsdancecompany ・・・ Have you registered for our Fall Dance classes yet? Now is the time to get enrolled and do a free trial class! ✨Come join us for the 2024-2025 season here at PADC ✨

Today we remember and honor those affected by September 11th, 2001. Forever in our hearts. ❤️🤍💙

#Repost @premierathleticsdancecompany ・・・ Are you interested in joining our All Star Dance program? Good news, we still have openings on several of our dance teams! All teams will close on 9/30. Don’t miss your chance to join our full year teams for the 2024-2025 season! 🦈🩵 Contact us for more information or to set up an evaluation 📧- kcstott@premierathletics.com 📞- 865-588-2105

#Repost @pak_northcheer ・・・ GET HYPE!! 🩵🦈 Half-year tryouts are right around the corner! This is such a great way to experience all of the amazing parts of all-star cheerleading! H.Y.P.E. teams are limited travel and very beginner friendly! Contact us if you are interested!

We had a great time at our Open House! Classes are starting next week after Labor Day and are filling up quickly! Call or go online today to get moving, learning, growing and having fun with PADC! 💙 🤍

#Repost @paknorth_gymnasticsteams ・・・ Congratulations to PAK North Level 10 gymnast, Camryn Dean for her verbal commitment to the University of Illinois!! We are so excited and super proud of you. Camryn will continue her gymnastic journey as a Fighting Illini ! 💙🧡 We can’t wait to watch and cheer you on at Illinois!! #pak_north #sendinganother #trusttheprocess #hardworkpaysoff #collegerecruit #classof2025 #fightingillini #Illinoisgymnast #gymnasts #dedication #committed #earnedit #gymnastics #therealdeal #gymnasticslife #knoxvilletn #livingetn #wearepremiernorth #knoxville #personalgoals #usagymnastics #belief #perserverance #nevergiveup #gymnasticsjourney #opportunities #dreambig #level10 #universityofillinois

#Repost @paknorth_gymnasticsteams ・・・ It’s 2024-2025 Competitive Season and today kicked off our Big Sis Lil Sis for our Girls Gymnastics Program. Today was the big reveal and everyone couldn’t wait to meet their gym sister!!! We will be continuing this week!! This is a great tradition that we love doing every season!! #gymnasts #athletes #trusttheprocess #pak_north #gymnasticsteam #gymnastics #bettertogether #gymnasticslife #knoxvilletn #competitivegymnastics #wearepremiernorth #knoxville #bigsislilsis #level10 #Level6 #Level7 #Level8 #Level9 #optionalgymnasts #teambonding #teamfun #wearefamily #teamwork #traintogethersticktogether #supportyourteammates #xcelgold #xcelsilver #xcelbronze

#Repost @premierathleticsdancecompany ・・・ Are you interested in our Dance Classes or even joining our All Star Dance program? Mark your calendars for Tuesday, August 27th. Come out and join us for a fun dance party! Meet your instructors, tour our studios, enjoy some snacks, do a little dancing, and get enrolled. Parents, this is a great way to get a jump start on classes that are filling up QUICKLY! We hope to see you there!

The best way to head back to school is by perfecting your back handspring! Come join us for some flipping fun with learning and progress in your tumbling! #PAtumble #backhandspring #waytogrow

Come play this Saturday at PA! Just for ages 2-5! 💛 ♥️ 💙

We are so proud at PA! Way to go, Team USA 🇺🇸! #Repost @usagym ・・・ BACK ON TOP! 🥇 The U.S. Women are Olympic Champions! Congratulations to Simone, Jordan, Jade, Sunisa & Hezly - through it all, you did it TOGETHER.

Summer time! #girlsteam #paknorth

July Fum Gym! Join us this Saturday!

#Repost @premierathletics1 ・・・ Happy Independence Day, USA! Wishing you a day filled with patriotic pride, joy, and celebration!⁠ ⁠ ⁠ #paschoolcheeranddance #tradition #skillscamp #choreography #customchoreo #summercamps #squadlessons #premierathletics #PA #PAourway #PA_life⁠ #PALifeBESTLife #PA_Family #PAwest #PAnorth #PAmichigan #PAnky #PAcolumbia #PAmurfreesboro #PAnashville #PAcrossville

#Repost @pak_northtandt ・・・ Congrats to our Senior Elite tumblers for rocking out Nationals! Xavier finished 2nd receiving the silver medal and Tia finished 3rd receiving the bronze medal. Both athletes were named to the 2024-2025 Senior National Tumbling Team. Awesome job! Your PA family is so proud of you!!! #pa_life

#Repost @pak_northtandt ・・・ 2024 USAG T&T Nationals update! Tia and Xavier are in finals in the Senior Elite Tumbling Divisions. Tia is 3rd going into finals and Xavier is 2nd going into finals. Good luck in finals and your PA family is cheering you on! #pa_life

#Repost @pak_northtandt ・・・ 2024 USAG T&T Nationals Update! Congrats Sydnee on your 2nd place finish in the level 8 tumbling competition. Placing 2nd out of 51 of the best level 8 tumblers in the country. Amazing! We are so proud of you! #pa_life @premierathletics1

#Repost @pak_northtandt ・・・ 2024 USAG T&T Nationals Update! Congrats Emma for making podium, 7th out of 47 of the best Level 8 trampolinists in the country. Awesome job! We are so proud of you! #pa_life

#Repost @pak_northcheer ・・・ Come be part of our All-Star Cheer Program!! We are looking for a few more athletes to fill spots on our teams for the 2024-2025 season. Contact at the button in our profile for more info!!

#Repost @pak_northcheer ・・・ Happy Father’s Day to all of our cheer dads! Thanks for being the best backpack holders, best routine video-ers, and some of best supporters out there!!

#Repost @premierathleticsdancecompany ・・・ Happy Father’s Day to our PADC dads! Dance dads are the BEST dads!

#Repost @premierathletics1 ・・・ Happy Fathers Day to all our Premier Athletics Dads! ⁠ ⁠ ⁠ #paschoolcheeranddance #tradition #skillscamp #choreography #customchoreo #summercamps #squadlessons #premierathletics #PA #PAourway #PA_life⁠ #PALifeBESTLife #PA_Family #PAwest #PAnorth #PAmichigan #PAnky #PAcolumbia #PAmurfreesboro #PAnashville #PAcrossville

#Repost @premierathleticsdancecompany ・・・ Summer Dance Ticket is here! Enroll in as many dance classes offered in your dancer's age group for one set price! Give us a call or go online to get enrolled!

We ♥️ our choreography camps year after year with HY Livesay MS dance team! Livesay Coach Danielle always has the most creative ideas and wonderful structure - and PA choreographer Maria brings the heat each year with challenging and visual routines! We can't wait to see these dancers elevate and shine this season! 🌟 ♥️ 💙

PADC All-Star dances on Acro day! 💙 #flyladiesfly

Happy Memorial Day 🇺🇸 ♥️ 🤍 💙 🦅!

Great triple twist from Level 10, Camryn! Did you know Camryn is one of our new staff members teaching classes and special events - and to no surprise is already doing a phenomenal job!

#Repost @premierathleticsdancecompany ・・・ TEAM SELECTIONS FOR THE 2024-2025 SEASON! Want to compete on the big stage?! All Star Dance is the perfect way to keep training and growing! Take yourself to the next level with PADC! 🦈 • • Dancers will need to wear all black, fitted dance attire for tryouts. They should bring turners/jazz shoes and hip hop sneakers each day. Hair should be secured, pulled back, and out of their face. You must attend one of our mandatory Parent Handbook Meetings. Options will be listed below. We will hold a new families interest meeting via Zoom on Monday, May 20th @ 6:00pm. Parent Handbook Meeting - Wednesday, May 22nd @ 6:00pm (OPTION 1) Parent Handbook Meeting - Tuesday, May 28th @ 6:00pm (OPTION 2)

🧡 🧡

#Repost @pak_northcheer ・・・ We are so proud of Outlaw Sharks for taking home the Bronze at @theonefinals this weekend! All season, they performed with excitement and passion and brought the crowd and judges to the rodeo!! This was the first elite season and first post-season event for all of these athletes, and we are in awe of how much they’ve grown and accomplished! We love you Outlaw Sharks!! 🤠💕

#Repost @pak_northcheer ・・・ THRESHER SHARKS! Thresher killed it this weekend @theonefinals! They hit two zero-deduction routines and brought home the bronze championship!! Most of these athletes had never competed on an elite team or a at a post-season event, and we could not be more proud of all they have accomplished this season!! #rockon #letsgetthisthingcookin #period #yesqueen #slay #peacelovecheer #twobyfour #werebetterthanslicedbread #AHHH

#Repost @paknorth_gymnasticsteams ・・・ GIRLS TEAM 🩷 Banquet Photo Dump!

#Repost @pak_northcheer ・・・ It’s time!!! Team selections are here!! We will hold clinics Tuesday-Thursday, May 14-16 with final evaluations on Friday, May 17, and team reveal Saturday, May 18!!! We CAN’T WAIT for the new season!!!

New Season! Join us at PA Knox North for an amazing all star cheer experience! 💙

How PADC dancers end a great day at the Dance Summit! 🩷

@paknorth_gymnasticsteams 💙 🩷

#Repost @pak_northtandt ・・・ Great job in qualification 1! Xavier is 3rd going into finals in the Senior men’s tumbling division at the 2024 Elite Challenge. Good luck in Finals! Your PA family is rooting for you. #pa_life

#Repost @pak_northcheer ・・・ We had THE BEST time at our send off party for @theonefinals tonight!! Thank you to all the families and friends who came to support our girls!! Thank you parents for everything you did for their awesome swag bags!! We have the BEST families at PAK North!!!

💙 THE ONE 💙 Send Off! Good luck to our Outlaw Sharks!

#Repost @paknorth_gymnasticsteams ・・・ Congratulations to Gracie Bailey (Level 7) for her remarkable performance at her first Regional Championships. She overcame some injuries to get there. Her determination and perseverance paid off and is quite inspiring to others. She placed 2nd on Bars and she placed 6th All Around out of 15 girls in her age group (and that is with a fall on beam). Love the Leo she picked out to wear for her meet!! Great Job Gracie!!! Vault 9.15 Bars 9.525 - 2nd Place Beam 8.85 Floor 9.10 #regionalqualifier #regionalallstar #regionalgymnast #Level7 #trusttheprocess #pak_north #earnedit #thatshowweroll #raisethebar #knoxville #therealdeal #ironsharpensiron #hardworkpaysoff #wearepremiernorth #personalgoals #USAGymnastics #regiona8regionals #tngymnastics #region8gymnastics #determination #noexcuses #resilience #somedayisnotanoption #belief #perserverance #nevergiveup #gymnasticsjourney #opportunities #dream

Regionals Recap! @paknorth_gymnasticsteams #regionals2024

Save the date! April 20th!! A special fun gym to raise funds for our all-star dancers attending the Dance Summit in Orlando! Don't wait on the flip flopping weather to decide what it's going to do! Guaranteed 2 hours of FUN! Bring $ for yummy concessions! Sign up today on the link in our bio!

Premier offers play time on fun-sized tumble tracks, rings, bars, beams, mats and more for ages 2-5! Join us for Premier play this Saturday, 6-7pm. Only $10 for members and $15 for non-members! #premierplay #preschool #gymnastics #tumble #futuregymnasts #futuretumblers #futureninjas #futuredancers #futurecheerleaders #explore #create #play #jump

#Repost @paknorth_gymnasticsteams ・・・ …🤸🏻‍♀️ Leo Reveal from Ava, Brynlee and Zoie picked out for Regionals!! #tngymnastics #region8gymnastics #Level9 #optionalgymnasts #trusttheprocess #pak_north #earnedit #noshortcuts #thatshowweroll #raisethebar #gymnastics #therealdeal #knoxville #tennessee #gymnasticslife #hardworkpaysoff #competitivegymnastics #wearepremiernorth #paknorthstrong #personalgoals #regionalqualifier #regionals #USAGymnastics #usagym #somedayisnotanoption #nevergiveup #gymnasticsjourney #opportunities #newleotards

#Repost @premierathletics1 ・・・ We offer something for everyone! Call your local Premier Athletics today and schedule your free trial class!⁠ ⁠ ⁠ #paschoolcheeranddance #tradition #skillscamp #choreography #customchoreo #summercamps #squadlessons #premierathletics #PA #PAourway #PA_life⁠ #PALifeBESTLife #PA_Family #PAwest #PAnorth #PAmichigan #PAnky #PAcolumbia #PAmurfreesboro #PAnashville #PAcrossville

TONIGHT! Get your tumble on! 16+ can work on tumbling, jumps, gymnastics, acro and fitness using our many rod floors, spring floors, tumble tracks, trampolines, and equipment!

#Repost @premierathletics1 ・・・ small steps get to big results⁠ ⁠ ⁠ #paschoolcheeranddance #tradition #skillscamp #choreography #customchoreo #summercamps #squadlessons #premierathletics #PA #PAourway #PA_life⁠ #PALifeBESTLife #PA_Family #PAwest #PAnorth #PAmichigan #PAnky #PAcolumbia #PAmurfreesboro #PAnashville #PAcrossville

Striving to be the best of the best! The process and systems make progress! Progress leads to perfection! #Repost @paknorth_gymnasticsteams ・・・ …… Trying a new and different format for results!!! Always striving to improve for our teams! Please comment or like! #level10 #Level6 #Level7 #Level8 #Level9 #optionalgymnasts #trusttheprocess #pak_north #earnedit #noshortcuts #thatshowweroll #raisethebar #therealdeal #workethicspeaksforitself #ironsharpensiron #hardworkpaysoff #weworkhard #palife #wearepremiernorth #wedothework #dothehardstuff #nobareminumums #inittowinit #USAGymnastics #somedayisnotanoption #nevergiveup #unique #tnstatechampionships #optionalstatemeet

Feeling good, looking good, doing GREAT! Just wow!!! #Repost @pak_northtandt ・・・ 2024 TN T&T State Championships was a huge success! Way to go team!!! #pa_life

A special FUN GYM to benefit our All Star dancers attending the Dance Summit!! These Summit Sharks will receive 100% of the proceeds! Come and play at Premier on our inflatables, trampolines, tumble tracks, spring floors, foam pits, dance studios and more!!!! Donations are also welcome. Bring $$ for tons of yummy concessions and raffles that benefit 100% to our Summit Sharks dancers! Pre-register to avoid lines at athlete check-in with the link in our bio!!!! See you at PA!

Here are all of our PAK North gymnasts through the years that have committed to colleges nationwide to continue their gymnastics journey. We look forward to helping more gymnasts!!

#Repost @paknorth_gymnasticsteams ・・・ Our 14 Regional Qualifiers received their apparel. The Leo’s are so pretty!! Level 9 & 10’s Regionals are in two weeks and Level 6-8 are in 4 weeks!! Congratulations to these gymnasts: All Levels are represented!! Level 6 Maddie Bednarzyk Level 7 Gracie Bailey Level 8 State Team Josie Whitehead Level 8 Molly Tillery Gianna Mintz Paisley Weaver Tenley Siegenthaler Penelope Cooper Level 9 Kaitlyn Miller Ava Sanders Zoie Johnson Brynlee Evans Charlee Gentry Level 10 Alanna Williams #level10 #Level6 #Level7 #Level8 #Level9 #optionalteam #optionalgymnasts #trusttheprocess #pak_north #earnedit #noshortcuts #thatshowweroll #raisethebar #gymnastics #therealdeal #workethicspeaksforitself #ironsharpensiron #hardworkpaysoff #competitivegymnastics #wearepremiernorth #wedothework #wedothehardskills #wedontdoeasy #dothehardstuff #inittowinit #tngymnastics #regionalqualifiers #region8gymnastics #nohandouts

#Repost @pak_northtandt ・・・ We hope everyone had a great Easter weekend!🐣 #pa_life @pak_north

#Repost @pak_northtandt ・・・ Our Tumble Tykes, High Flyers, Blue Team, and White Team had an amazing time at our in house competition in preparation for State this weekend!👏🏼 #pa_life @pak_north

#Repost @pak_northtandt ・・・ Our Tumbling and Trampoline Experience kiddos did amazing at their very first in house competition! We are so proud of them!👏🏼 #pa_life @pak_north

#Repost @pak_northtandt ・・・ Our Trampoline and Tumbling Experience athletes got a chance to compete and they did amazing!!!#pa_life

A huge thank you to these families and more for supporting our Summit dancers!!! We hope you had a blast at our April Fools Fun Gym!! We appreciate your support!

#Repost @pak_northcheer ・・・ Join us in extending a warm welcome to Morgan Farner, our new All-Star Cheer Supervisor at Premier Athletics Knoxville North! 🎉 With her background as both a dedicated teacher and passionate cheer coach, Morgan brings a wealth of experience and enthusiasm to the program. Get ready to witness her incredible vision for our program unfold! Let’s cheer on this new chapter together!

Join us for some clowning around, jokes and smiles! Have a blast at a very special April Fool's Fun Gym to benefit our all star dancers going to the Summit in Orlando! Trampolines, inflatables (yes multiple), tumble tracks, dance studios, foam pits, ropes, rings and more!! It's always a fun time - no joke!!

#Repost @premierathletics1 ・・・ Happy Easter from Premier Athletics!⁠ ⁠ ⁠ ⁠ #paschoolcheeranddance #tradition #skillscamp #choreography #customchoreo #summercamps #squadlessons #premierathletics #PA #PAourway #PA_life⁠ #PALifeBESTLife #PA_Family #PAwest #PAnorth #PAmichigan #PAnky #PAcolumbia #PAmurfreesboro #PAnashville #PAcrossville

#Repost @pak_northcheer ・・・ We had SO much fun with @deepsouthspirit at Cheer Tour this weekend!!🩵

Kick off your Easter festivities at Premier! Tons of fun for all ages! Bring your basket and get ready for a massive egg hunt with lots of prizes! Face painting, open gym time and smiles galore! #inflatables #trampolines #foampits #bars #beams #rings

#Repost @pak_northcheer ・・・ Let’s go girls😎🩷

#Repost @pak_northcheer ・・・ Just wait until you see what our Cali Sharks have been working on… ☀️🦈 We can’t wait for Cheer Tour this weekend!! #CHOMPweek #caliswag #pa_life

We LOVE our Oneida schools Best Buddies event every year! An elementary student and high school student are paired to have a blast together playing, flipping and jumping throughout the gym! Our future leaders learning to be great role models for our youth!

THIS! It has been amazing to know you and watch your incredible gymnastics journey! We are proud of the person and athlete you are and we know for sure you will do great things in your next chapter, Mackenzie! Go and soar!! You inspire us! We are rooting for you wherever your head and heart take you! #Repost @mackenziestewart2024 ・・・ It’s weird to think about my gymnastics career coming to an end. It’s been my dream since I was a little girl to be a D1 gymnast. I’ve always been asked, “When am I going to see you in the Olympics?” That question is what kept me going and made me eager to get in the gym everyday. As I got older, I would start to notice how tired or how much pain my body was in. How was the sport I loved giving me so much stress and anxiety? I never gave it much thought and would push my pain to the side. I had a dream and it was starting to become a reality, a sore back wasn’t going to prevent me from chasing my dream. I never noticed improvement as time went on. That’s when I started to rethink if I really wanted to continue another 4 years of pain and exhaustion. Making the decision to retire after this season was one of the hardest decisions I’ve had to make. I was worried of letting my peers down. I was even worried of letting myself down. When I put more thought into it, I started learning that more good than bad will come out of my decision. Even though my senior season didn’t end how I would have liked it to due to multiple injures, I am still so thankful for my time as a gymnast. It has taught me to be patient, to persevere, and to trust in the Lords process. Gymnastics isn’t my personality, it never will be. I’m excited to see what the Lord has in store for me in the upcoming years. Thank you to everyone who has supported me. @paknorth_gymnasticsteams will always be my family.🤍

#Repost @paknorth_gymnasticsteams ・・・ Just to share some AWESOME numbers and facts…… Premier North Optionals have 14 Regional Qualifiers 2024 including 1 on Tennessee State Team!! All Levels are being represented Level 6-10!!! 🤩14 WOW 🤩 We will be part of representing the State of Tennessee at Regionals! What an HONOR! PAK North Strong 💪! #wearemany #regionalqualifiers #tnregionalqualifiers #pak_north #teamgymnastics #region8gymnastics #level10 #Level6 #Level7 #Level8 #Level9 #optionalgymnasts #trusttheprocess #pak_north #earnedit #noshortcuts #thatshowweroll #raisethebar #traintogethersticktogether #gymnastics #therealdeal #workethicspeaksforitself #challengeeachother #ironsharpensiron #hardworkpaysoff #weworkhard #competitivegymnastics #wearepremiernorth #wedothework #dothehardstuff

Hey, hey! Happy St. Patrick's Day from PA 🍀 ♥️! Hope good luck finds you and blesses you today and everyday!

#Repost @pak_northtandt ・・・ Our Silver, Orange, and Elite Team showed up and showed out at the 2024 Let it Shine Invitational! 💙🤍🧡 Keep up the hard work! @pak_north #pa_life

#Repost @pak_northtandt with @use.repost ・・・ Amazing job to our Tumble Tykes and High Flyers at the 2024 Let It Shine Invitational! 🤩 @pak_north #pa_life

#Repost @amanda.c.smiddy ・・・ These girls are ready and bringing it to state! Love them all and love @paknorth_gymnasticsteams !!!

Everyone enjoy their spring break! We will see you back starting this Saturday! 🌸 💙

Special SPRING BREAK Fun Gym 12-3pm! Come play at Premier! Ages 5-18!